About The Author

Coach Mark is a successful entrepreneur and retired executive who resides in Colorado with his wife and dog. Despite his success in business, he says his greatest accomplishment is raising two healthy sons, who are now adults and running businesses of their own.
VanVleet has been happily married for nearly three decades to successful ex-model Carolina. He credits her with his ability to remain fit and active, “She inspires me every day to eat healthy and take care of my health.”


